Hard to believe, but four years have passed in the wink of an eye!! Today my grandson is four years old. How can that be? How can I even be so old as to have a grandson? How do the minutes turn into hours turn into days turn into weeks, months, and even years so quickly?? That is why it is so important to savor each minute...to not worry about tomorrow...but to celebrate today...today!! So, today I celebrate Tripp! He is the best grandson in the whole world because he is mine. We developed a bond early on as there were plenty of days when he was just a baby that I would get to pick him up from the sitter and keep him by myself until Joey or Stacey could get by to get him after work. Now, he's Debbie's heart and he knows it, but when he wants something "fixed" he knows to come to Poppa. I'm also his resident "wrestling dummy" so we climb up in the bed and he commences to jumping on me until he gets tired of the "pounding" he gives me. I wouldn't have it any other way.
I never knew my maternal grandfather as he died when my mom was a young girl and my paternal grandfather died when I was only 3. The only memory of him that I have for some reason is that he took me outside one night and he showed me the moon and told me a story about the "man in the moon." Funny what you remember, but I do remember him holding me that night out on his back porch and telling me that story.
Tripp, regardless of his age, will have so many more memories because of technology..more than anything else. He'll have the hundreds of pictures, videos, and yes...even blog entries. I look forward to many more memories and many more Happy Birthdays. Poppa loves you Tripp. Happy Birthday!
Monday, March 8, 2010
Tuesday, February 2, 2010
TARDY!!
It has been awhile....December 26 to be exact. Time flies! What's happening?
First and foremost....dieting. Time to get my body and some of my health back. I started Weight Watchers online 2 weeks ago. We have a contest going at work and there are 14 of us participating. If I had none the Weight Watcher's program was so easy, I would have started it years ago. I'm down 10 lbs. in my 2nd week weigh-in on yesterday and that is exciting. I've continued to eat a lot of the things I like and as long as I watch my points, it's all good. I have really laid off the sweets, bread...the soft drinks I have had are diet. I don't like diet drinks that much so my drinks of choice are usually water or coffee. I have a goal and that goal is to be down 60 lbs. by the time we go to the beach on July 3. Sounds like a lot and sounds unrealistic, but I'm committed to the "college try." I'm not sure I can average 5 lbs. a week, but even at 2.5 lbs. a week, I will lose over 50 lbs.. Trey is dieting as well and I am so proud of my son for putting his health in "priority" status. We're all "gym"ing it as well at least 3 times each week. Debbie and I were there Sunday afternoon and had the whole gym right to ourselves. Trey, Jennifer, and Stacey all have their own gyms and routines as well. (Joey, we know you have to stay home and watch the young ones.) When we hit the white sands of Florida this summer, we'll all be the combined "Lean Mean Sheneman Machine". (I include the Lancasters since Stacey is a Sheneman). I'm just sitting here waiting for Debbie to get home because I know the first words out of her mouth will be "are we going to the gym?" Never fails!
Work is tough right now and hitting the bike and weights is a great stress relief. If it were all proportionate, I would need to be at the gym for 4-5 hrs. each day! It's not that bad...thankfully surrounded by great people that care about me. We'll get there. You can eat an elephant...you just have to eat him one bite at the time.
Blessings!
First and foremost....dieting. Time to get my body and some of my health back. I started Weight Watchers online 2 weeks ago. We have a contest going at work and there are 14 of us participating. If I had none the Weight Watcher's program was so easy, I would have started it years ago. I'm down 10 lbs. in my 2nd week weigh-in on yesterday and that is exciting. I've continued to eat a lot of the things I like and as long as I watch my points, it's all good. I have really laid off the sweets, bread...the soft drinks I have had are diet. I don't like diet drinks that much so my drinks of choice are usually water or coffee. I have a goal and that goal is to be down 60 lbs. by the time we go to the beach on July 3. Sounds like a lot and sounds unrealistic, but I'm committed to the "college try." I'm not sure I can average 5 lbs. a week, but even at 2.5 lbs. a week, I will lose over 50 lbs.. Trey is dieting as well and I am so proud of my son for putting his health in "priority" status. We're all "gym"ing it as well at least 3 times each week. Debbie and I were there Sunday afternoon and had the whole gym right to ourselves. Trey, Jennifer, and Stacey all have their own gyms and routines as well. (Joey, we know you have to stay home and watch the young ones.) When we hit the white sands of Florida this summer, we'll all be the combined "Lean Mean Sheneman Machine". (I include the Lancasters since Stacey is a Sheneman). I'm just sitting here waiting for Debbie to get home because I know the first words out of her mouth will be "are we going to the gym?" Never fails!
Work is tough right now and hitting the bike and weights is a great stress relief. If it were all proportionate, I would need to be at the gym for 4-5 hrs. each day! It's not that bad...thankfully surrounded by great people that care about me. We'll get there. You can eat an elephant...you just have to eat him one bite at the time.
Blessings!
Saturday, December 26, 2009
Taking A Deep Breath!!
Wow! What a ride for the past 6 weeks! No time but Kroger time this time of year and I for one, am seriously glad that Christmas and Thanksgiving are behind us. While thankful for the holidays themselves and the wee bit of time I get to spend with my family, I am seriously ready for some "down" time. People that don't work in retail have absolutely no clue what goes on behind the scenes to make sure the customer is "happy" when they leave the store. It doesn't just apply to the Grocery industry...it is just about every retail company this time of year. I don't have a huge problem with the amount of business that we do, but I have a substantial issue with many "attitudes." People...get a life!! How would you like it if I came into your business and hollered at you over something you have no control over. Problem is, you don't want a legitimate explanation. Heck, you won't shut up long enough to even hear the words, "I'm sorry." I believe some customers actually walk in the door telling themselves our only service to them on that given day is to figure out new and inventive ways to take advantage of them. OK...I've got way better ways to spend my time.
OK, sorry. Someone just ame along and kicked my soapbox out from under me.
OK, sorry. Someone just ame along and kicked my soapbox out from under me.
Saturday, October 17, 2009
Thought For The Day
Hipocrisy is the act of pretending to have beliefs, opinions, virtues, feelings, qualities, or standards that one does not actually have. Hipocrisy is thus a kind of lie. Hypocrisy may come from a desire to hide from others actual motives or feelings.
Hmmmmmmmmm! Proof is always in the pudding!
Hmmmmmmmmm! Proof is always in the pudding!
Wednesday, October 7, 2009
Fall!
Doesn't the coolness of the air in the morning refresh you? There are many things about summer that I love...mainly the beach with the family. But, there is something about the fall with football, Halloween, cooler weather, and fishing that just does it for me.
As a young boy...going all the way back to 5-6 years old...I have so many fond memories of spending them with my dad on the beaches in North Carolina surf fishing. It didn't matter to him that I couldn't cast my own line or tie my own tackle. I think what mattered to him the most was that we were together and he was teaching me his passion and love...not only for saltwater fishing, but also for the sea. When we would get a bite, he would hook the fish and make sure it was on. He would then hand me the rod and tell me to put it on my shoulder and just start walking towards the dunes. I never reeled....I just walked. By the time I got to the highest point on the beach, the fish was usually flopping around in the surf.
As I got older and could handle myself with a rod and reel, I can remember many Fridays when he would get me out of school early and we would head to the beach for a weekend of fishing. The bottom line was..if it was the fall and the fish were running...daddy and I were there.
Daddy just passed away in January and I was just thinking today I should call him and ask him how the fishing was.....then reality set in. It has been a number of years since I have walked with him over the dunes and to the surf..carrying all our rods, tackle boxes, coolers, and rod holders. The memories are as fresh today as they have ever been. I miss my dad a lot. Tears now streak my face as I wish I could just talk to him one more time.
Fish on Pops! I love you.
As a young boy...going all the way back to 5-6 years old...I have so many fond memories of spending them with my dad on the beaches in North Carolina surf fishing. It didn't matter to him that I couldn't cast my own line or tie my own tackle. I think what mattered to him the most was that we were together and he was teaching me his passion and love...not only for saltwater fishing, but also for the sea. When we would get a bite, he would hook the fish and make sure it was on. He would then hand me the rod and tell me to put it on my shoulder and just start walking towards the dunes. I never reeled....I just walked. By the time I got to the highest point on the beach, the fish was usually flopping around in the surf.
As I got older and could handle myself with a rod and reel, I can remember many Fridays when he would get me out of school early and we would head to the beach for a weekend of fishing. The bottom line was..if it was the fall and the fish were running...daddy and I were there.
Daddy just passed away in January and I was just thinking today I should call him and ask him how the fishing was.....then reality set in. It has been a number of years since I have walked with him over the dunes and to the surf..carrying all our rods, tackle boxes, coolers, and rod holders. The memories are as fresh today as they have ever been. I miss my dad a lot. Tears now streak my face as I wish I could just talk to him one more time.
Fish on Pops! I love you.
Tuesday, September 8, 2009
News!!
Happy Birthday to Makinley and Joey. We had a great time Sunday celebrating the big days with a party and then later, a cookout. My sister, Mary Grey, and brother-in-law, Derrick, came in from Wilmington and spent a few days with the kids. It's not often that we can get the whole family (almost) together in one place. I enjoyed the visit and all the excitement for the kids.
Debbie and I kept Tripp Friday night and Saturday night so Joey and Stacey could have some he and she time. I had to work all weekend, so Debbie was pretty much on her own as far as entertaining a 4 year old goes. She does it well. She just takes him to Target and opens her pocketbook.
Not a great report today from the kidney biopsy. Seems I have about 30% kidney function due to scarring from diabetes. I was shocked since I was just diagnosed with Type 2 diabetes about a year and half ago. He seems to think for right now that the medicines I take are keeping everything in check, but he has moved up my frequency on visits. He hopes we can make it 10 years or so before we have to think about dialysis/transplant. Neither of those words are in my vocabulary.
The Efusjon opportunity is awesome and getting bigger by the day. Not only is the product great and good for you, it is a TREMENDOUS investment opportunity for anyone as the Company prepares to go international in the next few months. I am blown away by it's simplicity and the ease of duplication. I am hosting a webinar tonight at 8:30PM. Sit down in front of your computer and log in at www.gotomeeting.com. The meeting ID number is 693-673-218 and will last 30 minutes or thereabouts. No obligation whatsoever.
Debbie and I kept Tripp Friday night and Saturday night so Joey and Stacey could have some he and she time. I had to work all weekend, so Debbie was pretty much on her own as far as entertaining a 4 year old goes. She does it well. She just takes him to Target and opens her pocketbook.
Not a great report today from the kidney biopsy. Seems I have about 30% kidney function due to scarring from diabetes. I was shocked since I was just diagnosed with Type 2 diabetes about a year and half ago. He seems to think for right now that the medicines I take are keeping everything in check, but he has moved up my frequency on visits. He hopes we can make it 10 years or so before we have to think about dialysis/transplant. Neither of those words are in my vocabulary.
The Efusjon opportunity is awesome and getting bigger by the day. Not only is the product great and good for you, it is a TREMENDOUS investment opportunity for anyone as the Company prepares to go international in the next few months. I am blown away by it's simplicity and the ease of duplication. I am hosting a webinar tonight at 8:30PM. Sit down in front of your computer and log in at www.gotomeeting.com. The meeting ID number is 693-673-218 and will last 30 minutes or thereabouts. No obligation whatsoever.
Thursday, September 3, 2009
Ramblings........
I promise..nothing about Efusjon in this post. Well, one thing! It just keeps getting better and better! I would never have dreamed and now all I do is dream.
First of all, happy birthday to my son. I am so proud of him. Yesterday he went to the doctor and his Type 2 diabetes is gone. He has lost in excess of 80 lbs., blood pressure was great. Wish his Grandpa Sheneman was still here to see him as he always asked me how "Trey is doing with his weight?" He's doing great daddy. Hard to believe he is 26 years old. When I was 26, Stacey was already here and Trey was just around the corner. Where has the time gone? I remember laying in the hospital bed the night before my heart surgery in 1991 and asking God just to give me enough time to see both the kids graduate from high school. Isn't it just like God to give us more than we ask for?? Thank you Lord for all the days, all the hours, and all the blessings.
I miss seeing my little girl (you too Joey) and Tripp and Makinley everyday. Before they moved to MAdison and I needed a "fix", I could hop in the car and be with them in just a few minutes. Not so anymore, but that's OK. Absence makes the heart grow fonder. I'm proud of my Stacey Baby. Not only does she work full-time and take care of her family as well, she has now gone back to school to get her masters in education. I don't care who you are...that's a massive undertaking and full plate.
We're heading to Orlando in a few weeks. Our nephew, Mark, is doing a internship at Disneyworld for the next 4-5 months and we're going down to make sure he isn't abusing Minnie. The part of our Efusjon TEAM H.O.P.E. that is Florida based is also having a event down there on October 3rd and we want to be there and be part of the excitement.
We're providing dinner tonight for Stacie Walker and her family. Keep her in your prayers. A very young mon and wife who has only recently been diagnosed with breast cancer and just had her breasts removed and has chemo to go through now. We serve a big God and nothing catches Him unaware. We just believe in His healing powers and His enormous love for each of His children.
Anyway, enough with the ramblings....
GO NC STATE...beat USC Gamecocks! College football is back TONIGHT!
First of all, happy birthday to my son. I am so proud of him. Yesterday he went to the doctor and his Type 2 diabetes is gone. He has lost in excess of 80 lbs., blood pressure was great. Wish his Grandpa Sheneman was still here to see him as he always asked me how "Trey is doing with his weight?" He's doing great daddy. Hard to believe he is 26 years old. When I was 26, Stacey was already here and Trey was just around the corner. Where has the time gone? I remember laying in the hospital bed the night before my heart surgery in 1991 and asking God just to give me enough time to see both the kids graduate from high school. Isn't it just like God to give us more than we ask for?? Thank you Lord for all the days, all the hours, and all the blessings.
I miss seeing my little girl (you too Joey) and Tripp and Makinley everyday. Before they moved to MAdison and I needed a "fix", I could hop in the car and be with them in just a few minutes. Not so anymore, but that's OK. Absence makes the heart grow fonder. I'm proud of my Stacey Baby. Not only does she work full-time and take care of her family as well, she has now gone back to school to get her masters in education. I don't care who you are...that's a massive undertaking and full plate.
We're heading to Orlando in a few weeks. Our nephew, Mark, is doing a internship at Disneyworld for the next 4-5 months and we're going down to make sure he isn't abusing Minnie. The part of our Efusjon TEAM H.O.P.E. that is Florida based is also having a event down there on October 3rd and we want to be there and be part of the excitement.
We're providing dinner tonight for Stacie Walker and her family. Keep her in your prayers. A very young mon and wife who has only recently been diagnosed with breast cancer and just had her breasts removed and has chemo to go through now. We serve a big God and nothing catches Him unaware. We just believe in His healing powers and His enormous love for each of His children.
Anyway, enough with the ramblings....
GO NC STATE...beat USC Gamecocks! College football is back TONIGHT!
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